Throughout your pregnancy, you may notice that your smile starts to lose its shine. On top of feeling tired and sick, who wants their smile to start fading? Unfortunately, hormonal and lifestyle changes can cause dental problems during pregnancy. Many of these unavoidable problems may dull your pearly whites. Fortunately, there are several different ways to maintain your beautiful and radiant smile during pregnancy.
Combat The Issues Caused By Pregnancy
Rinse thoroughly after bouts of morning sickness. Are you cursed with the well-known symptom of morning sickness? If you vomit during your pregnancy, your teeth are subjected to stomach acid. This acid wears down the enamel on your teeth and may lead to cavities, yellowing, and more. Rinse thoroughly with warm water or mouthwash after bouts of morning sickness to remove stomach acid from your teeth.
Avoid foods and drinks with high acidity. Those pregnancy cravings can be intense, but it's important to be mindful of them. Food and drinks with high acidity include sodas and citrus fruits, and they can cause enamel erosion. Try to tame your cravings with alternatives like herbal tea and other types of fruit.
Avoid foods and drinks with high sugar content. The concept mentioned above also applies to food with lots of sugar. Sugar is a primary cause of plaque on teeth, which is a common cause of cavities. Again, try to satisfy those pregnancy munchies with sugar-free or low-sugar alternatives. If you need that oh-so-tempting treat, make sure to brush and rinse after consumption.
Put Extra Effort Into Your Oral Hygiene
Use a whitening rinse and toothpaste. If you notice your teeth are looking lackluster, try using a whitening mouth rinse and whitening toothpaste. Many of these products contain hydrogen peroxide combined with a gentle abrasive. Consult with your cosmetic dentist or OBGYN if you are concerned about using these products during pregnancy.
Purchase an oral care kit. Inexpensive oral care kits contain items such as dental pick, a dental scaler, mouth mirrors, and a gum stimulator. These kits help remove debris from between your teeth and remove plaque from the surface of your teeth. This can reduce your chance of getting cavities or a dull, damaged smile.
Be mindful of how often you brush your teeth. Brushing your teeth more often may seem like an easy solution for keeping them white. Before you run to the bathroom every few hours, consider the downside to over-brushing. Doing this can erode the enamel on your teeth and weaken them. Stick to brushing your teeth after meals or as you normally would.
Consult Your Cosmetic Dentist For Custom Advice
The advice above can be very useful, but you may be seeking out more personalized solutions. Simply book an appointment with your cosmetic dentist to get custom advice. Your dentist may
tell you what procedures and products are safe during pregnancy.
offer advice on maintaining white, healthy teeth.
schedule procedures for now and for after your pregnancy.
When you take good care of your teeth at home and visit your dentist for cosmetic work, you can certainly keep your smile looking fabulous during this life-changing time. For more information, visit websites like http://www.drclschneiderdentalcare.com.
I have never liked my teeth. I had a lot of dental problems, including deep staining and oddly shaped teeth. Every tooth did not have the same shape, and some were rounded while others were more square. Not surprisingly, I never smiled in pictures and not even much in real life. This left people thinking I was mean before they even met me. My dentist told me my best bet to improve the look of my smile was a set of porcelain dental veneers. He said they could make all my teeth white and the same shape. I said I wanted them without any hesitation, and we scheduled my procedures. I love my new teeth, and they really did change my life. I created this blog to help other people living with teeth they don't like realize that they do have options that can improve their smiles and their lives.